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Pumpkin & Cumin Soup
A smashing soup.
Parsley, Tomato, Celery & Carrot Juice
Great brekkie juice.
Seed 'n' Nut Choco Coconut Balls
A healthy take on chocolate rum balls. Plenty of seeds and nuts to help reach your daily fibre and protein requirements.
Prawns & Feta with Pasta
Easy, full of flavour prawn and feta pasta.
A creamy mash, a perfect accompaniment to your meal.
Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
Slow Cooked Chicken
Easy chicken cacciatore type slow cooked winter warmer.
Banana & Date Bread
Beautiful and delicious moist banana bread.
Kiwi Fruit Smoothie
Go green! Another yummy smoothie.
Tuna & Butter Bean Salad
This protein packed meal will keep you satisfied for longer and help your body build up muscle.
Beef Salad with Spicy Capsicum Mayo
Super quick and delicious lunch or dinner salad.
Green Soup II
A healthy lean soup made of green vegetables.
Chickpea, Tomato & Spinach Salad
Great as a main or a salad on the side.
Sesame Pork Noodles
Delicious, healthy stir fry.
Pear, Walnut & Blue Cheese Salad
Absolutely delicious salad.
Snacking throughout the day prevents mood swings. Great snack or side to soup.
Turkey Garden Salad
Fresh salad with turkey and a chilli/lemon/parsley dressing.
Poached Egg & Avocado Toast
A delicious breakfast for Sunday mornings.
Yummy smoothie for breakfast or snack. Mangoes contain many antioxidants to help boost your immune system
A sweet snack made with 3 simple ingredients.
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