Coles
Calorie and Nutrition information for popular products from Coles.
Popular items
Serving Size Calories
Tasty Cheddar Shredded
1 serving (25g)
102
Full Cream Milk
1 cup (250ml)
155
Beef Mince
100g
217
Short Cut Bacon
1 serving (50g)
81
Beef Sausage
1 sausage (70g)
97
Avocado
100g
238
Thickened Cream
1 serving (20ml)
66
Streaky Bacon
2 pieces (50g)
139
Wholemeal Bread
2 slices (59g)
140
White Bread Sandwich Slice
2 slices (57g)
137
Fresh Frozen Mixed Berries
100g
58
Lite Milk
1 cup (250ml)
111
Roast Chicken
100g
164
Rolled Oats (50g)
1 serving (50g)
192
Frozen Mixed Vegetables - Peas, Corn, Carrot
100g
64
Baby Spinach
100g
23
Scotch Fillet Steak
100g
228
Quick Oats
1 serving (30g)
114
Salted Cashews
1 serving (20g)
123
Thin Rice Cakes
1 cake (6g)
23
More popular types of Coles products
Beef Biscuits
Bread Cakes
Cheese Chicken
Chicken Breast Chocolate
Desserts Dips
Fish Ice Creams
Pasta Rice
Salads Sausages
Snacks Soups
Tuna Vegetables