Coles
Calorie and Nutrition information for popular products from Coles.
Popular items
Serving Size Calories
Tasty Cheddar Shredded
1 serving (25g)
102
Full Cream Milk
1 cup (250ml)
155
Beef Mince
100g
217
Short Cut Bacon
1 serving (50g)
81
Beef Sausage
1 sausage (70g)
97
Streaky Bacon
2 pieces (50g)
139
Thickened Cream
1 serving (20ml)
66
Avocado
100g
238
Wholemeal Bread
2 slices
157
White Bread Sandwich Slice
2 slices (57g)
137
Frozen Mixed Vegetables - Peas, Corn, Carrot
100g
64
Fresh Frozen Mixed Berries
100g
58
Roast Chicken
100g
164
Lite Milk
1 cup (250ml)
111
Scotch Fillet Steak
100g
228
Thin Beef Sausages
1 sausage (70g)
157
Quick Oats
1 serving (30g)
114
Rolled Oats (50g)
1 serving (50g)
192
Salted Cashews
1 serving (20g)
123
Baby Spinach
100g
23
More popular types of Coles products
Beef Biscuits
Bread Cakes
Cereal Cheese
Chicken Chicken Breast
Chocolate Desserts
Dips Fish
Ice Creams Pasta
Rice Salads
Snacks Soups
Tuna Vegetables