| Carp (Fish) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 fillet | 12.21 | - | 38.87 | 277 |
| 100 g | 5.60 | - | 17.83 | 127 |
| Baked or Grilled Carp | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 oz, boneless (yield after cooking) | 2.67 | 0.15 | 5.21 | 47 |
| 100 g | 11.60 | 0.64 | 22.64 | 203 |
| Fried Floured or Breaded Carp | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium (yield after cooking, bone removed) | 30.75 | 24.04 | 40.50 | 544 |
| 100 g | 15.77 | 12.33 | 20.77 | 279 |
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