| Pumpkin | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.10 | 6.50 | 1.00 | 26 |
| Pumpkin (without Salt, Canned) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.69 | 19.82 | 2.70 | 83 |
| 100 g | 0.28 | 8.09 | 1.10 | 34 |
| Pumpkin (with Salt, Canned) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.28 | 8.09 | 1.10 | 34 |
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