| Chicken Stir Fry | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 10.07 | 6.45 | 17.32 | 186 |
| 100 g | 6.10 | 3.91 | 10.50 | 112 |
| Beef Stir Fry | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 7.23 | 6.33 | 18.53 | 165 |
| 100 g | 4.46 | 3.91 | 11.44 | 102 |
| Pad See Ew | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 14.63 | 43.49 | 13.46 | 363 |
| 100 g | 6.96 | 20.71 | 6.41 | 173 |
|
|
