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Avocado
Avocado
Common serving sizes
1 slice
1 28 g yields
100 g
1 serving (100 g)
1 cup of sliced
1 cup of cubed
1/4 avocado
1 cup of mashed or pureed
Cals
80
Fat
7.37 g
Carbs
4.29 g
Prot
1 g
There are 80 calories in a 1/4 Avocado.
Nutrition Facts
Serving Size
1/4 avocado
per serve
Energy
336 kj
80 kcal
Protein
1g
Fat
7.37g
Saturated Fat
1.068g
Polyunsaturated Fat
0.913g
Monounsaturated Fat
4.924g
Cholesterol
0mg
Carbohydrates
4.29g
Sugar
0.33g
Fibre
3.4g
Sodium
4mg
Potassium
244mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
16
1 28 g yields
34
100 g
160
1 serving
(100 g)
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
1 cup of mashed or pureed
368
Related types of Avocados
Guacamole with Tomatoes and Chilli Peppers
Avocados
Guacamole
Guacamole with Tomatoes
View More Avocados Nutritional Info
See also
Subway Avocado
Coles Avocado
Carl's Jr Avocado Pulp
Domino's Pizza Avocado Prawn Pizza (Mini)
Sushi Hub Avocado & Cucumber Maki Roll
View More
Australia