Baked or Grilled Calamari

Common serving sizes
Cals
110
Fat
3.69 g
Carbs
3.03 g
Prot
15.02 g
There are 110 calories in 100 grams of Baked or Grilled Calamari.
Nutrition Facts
Serving Size
100 g
per serve
Energy
459 kj
110 kcal
Protein
15.02g
Fat
3.69g
Saturated Fat
0.788g
Trans Fat
0.589g
Polyunsaturated Fat
1.197g
Monounsaturated Fat
1.217g
Cholesterol
224mg
Carbohydrates
3.03g
Sugar
0g
Fibre
0g
Sodium
309mg
Potassium
238mg
Last updated 10 May 20 08:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Calamari

Related types of Seafood

See also