Baked or Grilled Herring

Common serving sizes
Cals
789
Fat
51.35 g
Carbs
1.92 g
Prot
75.4 g
There are 789 calories in 1 large Baked or Grilled Herring.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
3301 kj
789 kcal
Protein
75.4g
Fat
51.35g
Saturated Fat
11.078g
Polyunsaturated Fat
12.887g
Monounsaturated Fat
22.015g
Cholesterol
251mg
Carbohydrates
1.92g
Sugar
0.46g
Fibre
0g
Sodium
1897mg
Potassium
1399mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also