Baked or Grilled Herring

Common serving sizes
Cals
206
Fat
13.39 g
Carbs
0.5 g
Prot
19.66 g
There are 206 calories in 1 serving of Baked or Grilled Herring.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
861 kj
206 kcal
Protein
19.66g
Fat
13.39g
Saturated Fat
2.888g
Polyunsaturated Fat
3.36g
Monounsaturated Fat
5.74g
Cholesterol
65mg
Carbohydrates
0.5g
Sugar
0.12g
Fibre
0g
Sodium
495mg
Potassium
365mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also