Baked or Grilled Lobster
Common serving sizes
Cals
137
Fat
3.55 g
Carbs
1.46 g
Prot
23.34 g
There are 137 calories in 1 small Baked or Grilled Lobster.
Nutrition Facts
Serving Size: 1 small (450 g live weight) (yield after cooking, shell removed)
 
per serve
Kilojoules 573 kj
Calories 137 kcal
Protein 23.34 g
Fat 3.55 g
  Saturated Fat 1.947 g
  Polyunsaturated Fat 0.211 g
  Monounsaturated Fat 0.929 g
Cholesterol 90 mg
Carbohydrate 1.46 g
  Sugar 0 g
Fibre 0 g
Sodium 743 mg
Potassium 401 mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lobster
Related types of Seafood
See also