Baked or Grilled Salmon

Common serving sizes
Cals
243
Fat
10.74 g
Carbs
0.7 g
Prot
34.04 g
There are 243 calories in 1 medium steak of Baked or Grilled Salmon.
Nutrition Facts
Serving Size
1 medium steak (1.5 cm thick)
per serve
Energy
1016 kj
243 kcal
Protein
34.04g
Fat
10.74g
Saturated Fat
1.863g
Polyunsaturated Fat
3.73g
Monounsaturated Fat
3.885g
Cholesterol
88mg
Carbohydrates
0.7g
Sugar
0.16g
Fibre
0g
Sodium
663mg
Potassium
561mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

See also