Beef Brisket (Lean Only Eaten)

Common serving sizes

Cals

230

Fat

11.53 g

Carbs

0 g

Prot

29.63 g

There are 230 calories in 100 grams of Beef Brisket (Lean Only Eaten).

Nutrition Facts

Serving Size

100 g

Energy

962 kj

230 kcal

Protein

29.63g

Fat

11.53g

Saturated Fat

4.133g

Polyunsaturated Fat

0.349g

Monounsaturated Fat

5.311g

Cholesterol

93mg

Carbohydrates

0g

Sugar

0g

Fibre

0g

Sodium

232mg

Potassium

284mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	48
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	145
100 g	230
1 cup of cooked, diced	308

Related types of Brisket

Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)

Corned Beef Brisket (Cured)

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)

View More Brisket Nutritional Info

Related types of Beef

Minced Beef (Cooked)

Lean Minced Beef

View More Beef Nutritional Info

See also

Beef Brisket (Lean and Fat Eaten)

Beef Brisket (Whole, Lean Only)

Beef (Lean Only Eaten)

Corned Beef Brisket (Cured, Cooked)

Beef Steak (Lean Only Eaten)

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