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Blue Cheese
Blue Cheese
Common serving sizes
30 g
1 cup of crumbled, not packed
Cals
106
Fat
8.62 g
Carbs
0.7 g
Prot
6.42 g
There are 106 calories in 30 grams of Blue Cheese.
Nutrition Facts
Serving Size
30 g
per serve
Energy
443 kj
106 kcal
Protein
6.42g
Fat
8.62g
Saturated Fat
5.601g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
2.333g
Cholesterol
22mg
Carbohydrates
0.7g
Sugar
0.15g
Fibre
0g
Sodium
418mg
Potassium
77mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
353
1 cup of crumbled, not packed
477
Related types of Blue Cheese
Blue or Roquefort Cheese
Gorgonzola Cheese
View More Blue Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Castello Blue Cheese
Castello Creamy Blue
Woolworths Danish Blue Cheese
Emporium Selection Gorgonzola Dolce
Mainland Blue Vein
View More
Australia