Boiled Dried Octopus

Common serving sizes
Cals
164
Fat
2.07 g
Carbs
4.39 g
Prot
29.73 g
There are 164 calories in 100 grams of Boiled Dried Octopus.
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
29.73g
Fat
2.07g
Saturated Fat
0.452g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.323g
Cholesterol
96mg
Carbohydrates
4.39g
Sugar
0g
Fibre
0g
Sodium
575mg
Potassium
628mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also