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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
126
Fat
5.74 g
Carbs
14.04 g
Prot
4.88 g
There are 126 calories in 100 grams of Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
Nutrition Facts
Serving Size
100 g
per serve
Energy
527 kj
126 kcal
Protein
4.88g
Fat
5.74g
Saturated Fat
2.503g
Polyunsaturated Fat
0.843g
Monounsaturated Fat
1.991g
Cholesterol
11mg
Carbohydrates
14.04g
Sugar
2.92g
Fibre
1.2g
Sodium
366mg
Potassium
188mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
126
1 serving
(114 g)
144
1 cup
287
Related types of Casseroles
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
View More Casseroles Nutritional Info
See also
Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Broccoli
Rice Casserole with Cheese
Broccoli Leaves
Broccoli Cheese Soup (Condensed, Canned)
View More
Australia