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Bulgur (Fat Added in Cooking)
Bulgur (Fat Added in Cooking)
Common serving sizes
1 serving (90 g)
100 g
1 cup of cooked
Cals
123
Fat
5.32 g
Carbs
17.41 g
Prot
2.88 g
There are 123 calories in 100 grams of Bulgur (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
2.88g
Fat
5.32g
Saturated Fat
0.997g
Polyunsaturated Fat
1.587g
Monounsaturated Fat
2.438g
Cholesterol
0mg
Carbohydrates
17.41g
Sugar
0.09g
Fibre
4.2g
Sodium
247mg
Potassium
64mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
111
100 g
123
1 cup of cooked
167
Related types of Bulgur
Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Dry Bulgur
View More Bulgur Nutritional Info
See also
Macaroni (Fat Added in Cooking)
Oatmeal (Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Semolina (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
View More
Australia