Canned Mackerel
Common serving sizes
Cals
156
Fat
6.3 g
Carbs
0 g
Prot
23.19 g
There are 156 calories in 100 grams of Canned Mackerel.
Nutrition Facts
Serving Size: 100 g
 
per serve
Kilojoules 653 kj
Calories 156 kcal
Protein 23.19 g
Fat 6.3 g
  Saturated Fat 1.857 g
  Polyunsaturated Fat 1.651 g
  Monounsaturated Fat 2.225 g
Cholesterol 79 mg
Carbohydrate 0 g
  Sugar 0 g
Fibre 0 g
Sodium 379 mg
Potassium 194 mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Mackerel
Related types of Fish
See also