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Coconut Flour
Coconut Flour
Common serving sizes
2 tbsps
1 serving (14 g)
100 g
1/2 cup
Cals
233
Fat
8.39 g
Carbs
32.94 g
Prot
8.71 g
There are 233 calories in a 1/2 cup Coconut Flour.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
974 kj
233 kcal
Protein
8.71g
Fat
8.39g
Saturated Fat
1.242g
Polyunsaturated Fat
3.495g
Monounsaturated Fat
3.139g
Cholesterol
0mg
Carbohydrates
32.94g
Sugar
11.58g
Fibre
3.5g
Sodium
45mg
Potassium
423mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
1 serving
(14 g)
58
100 g
416
1 cup
466
Related types of Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
View More Flour Nutritional Info
See also
Mckenzie's Coconut Flour
Macro Coconut Flour
Macro Organic Coconut Flour
Coco Earth Organic Coconut Flour
Macro Organic Coconut Flour
View More
Australia