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Cooked Parsnips
Cooked Parsnips
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
89
Fat
2.58 g
Carbs
16.48 g
Prot
1.28 g
There are 89 calories in 100 grams of Cooked Parsnips.
Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
1.28g
Fat
2.58g
Saturated Fat
0.478g
Polyunsaturated Fat
0.717g
Monounsaturated Fat
1.19g
Cholesterol
0mg
Carbohydrates
16.48g
Sugar
4.63g
Fibre
3.5g
Sodium
245mg
Potassium
355mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
1 cup of mashed
191
Related types of Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Spinach
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
View More
Australia