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Dried Salted Herring
Dried Salted Herring
Common serving sizes
1 serving (28 g)
1 oz, boneless
1 fillet (10.4 cm x 4.5 cm x 0.5 cm)
100 g
Cals
114
Fat
6.49 g
Carbs
0 g
Prot
12.9 g
There are 114 calories in 1 ounce, boneless Dried Salted Herring.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
477 kj
114 kcal
Protein
12.9g
Fat
6.49g
Saturated Fat
1.465g
Polyunsaturated Fat
1.533g
Monounsaturated Fat
2.684g
Cholesterol
43mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
482mg
Potassium
235mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
113
1 oz, boneless
114
1 fillet
(10.4 cm x 4.5 cm x 0.5 cm)
161
100 g
402
Related types of Herring
Atlantic Herring
Baked or Grilled Herring
Pickled Herring
Smoked Kippered Herring
Kippered Atlantic Herring
View More Herring Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
View More Fish Nutritional Info
See also
Dried and Salted Atlantic Cod
Dried Salted Cod
Herring Fish Oil
Herring
Salted Potato Chips (Salted, Fat Free)
View More
Australia