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Flaxseed Seeds
Flaxseed Seeds
Common serving sizes
1 tsp of ground
1 tsp of whole
8 tbsps of ground
1 tbsp of whole
100 g
Cals
299
Fat
23.61 g
Carbs
16.17 g
Prot
10.24 g
There are 299 calories in 8 tablespoons of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
8 tbsps of ground
per serve
Energy
1251 kj
299 kcal
Protein
10.24g
Fat
23.61g
Saturated Fat
2.051g
Polyunsaturated Fat
16.089g
Monounsaturated Fat
4.215g
Cholesterol
0mg
Carbohydrates
16.17g
Sugar
0.87g
Fibre
15.3g
Sodium
17mg
Potassium
455mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of ground
13
1 tsp of whole
18
1 tbsp of ground
37
1 tbsp of whole
55
100 g
534
Related types of Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Flax Seeds
Roasted Flaxseed
Hemp Seeds
Dried Chia Seeds
Roasted Pumpkin and Squash Seed Kernels (without Salt)
View More
Australia