Jam Doughnut

Common serving sizes
Cals
221
Fat
12.16 g
Carbs
25.35 g
Prot
3.84 g
There are 221 calories in 1 Jam Doughnut.
Nutrition Facts
Serving Size
1 doughnut
per serve
Energy
925 kj
221 kcal
Protein
3.84g
Fat
12.16g
Saturated Fat
3.148g
Polyunsaturated Fat
1.545g
Monounsaturated Fat
6.647g
Cholesterol
17mg
Carbohydrates
25.35g
Sugar
13.72g
Fibre
0.6g
Sodium
190mg
Potassium
51mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Donuts

See also