There are 341 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
Energy
1427 kj
341 kcal
Protein
22.6g
Fat
11.21g
Saturated Fat
5.665g
Polyunsaturated Fat
1.246g
Monounsaturated Fat
3.22g
Cholesterol
53mg
Carbohydrates
37.44g
Sugar
5.89g
Fibre
3.2g
Sodium
710mg
Potassium
513mg