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Leeks
Leeks
Common serving sizes
1 slice
1 cup
1/2 leek
100 g
Cals
27
Fat
0.13 g
Carbs
6.3 g
Prot
0.67 g
There are 27 calories in a 1/2 Leek.
Nutrition Facts
Serving Size
1/2 leek
per serve
Energy
114 kj
27 kcal
Protein
0.67g
Fat
0.13g
Saturated Fat
0.018g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
6.3g
Sugar
1.74g
Fibre
0.8g
Sodium
9mg
Potassium
80mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 cup
54
1 leek
54
100 g
61
Related types of Leeks
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Cooked Leek
View More Leeks Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Mushrooms
Onions
Spinach
View More Vegetables Nutritional Info
See also
Leek
Muffin Break Leek, Mushroom & Capsicum Tartlet
Leek and Potato Soup
Leek Soup (Dry, Dehydrated)
Sumo Well Creamy Chicken & Leek with Mash
View More
Australia