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Peanut Butter and Jam Sandwich
Peanut Butter and Jam Sandwich
Common serving sizes
1 sandwich
100 g
Cals
327
Fat
14.23 g
Carbs
42.23 g
Prot
10.32 g
There are 327 calories in 1 Peanut Butter and Jam Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1370 kj
327 kcal
Protein
10.32g
Fat
14.23g
Saturated Fat
2.931g
Polyunsaturated Fat
4.156g
Monounsaturated Fat
6.229g
Cholesterol
0mg
Carbohydrates
42.23g
Sugar
12.11g
Fibre
2.9g
Sodium
483mg
Potassium
222mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sandwich
327
100 g
352
Related types of Sandwiches
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Light Butter (Stick without Salt)
Peanut Butter and Jam
Peanut Butter Filled Sandwich Cracker
Vegetable Oil-Butter Spread (Reduced Calorie)
Light Butter (Stick with Salt)
View More
Australia