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Perch Fish (Mixed Species)
Perch Fish (Mixed Species)
Common serving sizes
1 fillet
100 g
1 lb
Cals
91
Fat
0.92 g
Carbs
0 g
Prot
19.39 g
There are 91 calories in 100 grams of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
Energy
381 kj
91 kcal
Protein
19.39g
Fat
0.92g
Saturated Fat
0.185g
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.152g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
62mg
Potassium
269mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
55
100 g
91
1 lb
413
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Fish
Grilled Fish
View More Fish Nutritional Info
See also
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Fried Floured or Breaded Perch
Cooked Perch
Baked or Grilled Perch
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
View More
Australia