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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
5 fruits with liquid
100 g
1 cup
Cals
105
Fat
0.2 g
Carbs
27.8 g
Prot
0.87 g
There are 105 calories in 100 grams of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Protein
0.87g
Fat
0.2g
Saturated Fat
0.016g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Carbohydrates
27.8g
Fibre
3.8g
Sodium
3mg
Potassium
226mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
5 fruits with liquid
90
100 g
105
1 cup
246
Related types of Prunes
Dried Prune
Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
Prune Juice
Cooked Dried Prune with Sugar
View More Prunes Nutritional Info
Related types of Fruit
Bananas
Raspberries
Oranges
Peaches
Strawberries
Apples
View More Fruit Nutritional Info
See also
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
View More
Australia