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Salmon
Salmon
Common serving sizes
1 serving (57 g)
100 g
1 cup
Cals
146
Fat
5.93 g
Carbs
0 g
Prot
21.62 g
There are 146 calories in 100 grams of Salmon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Protein
21.62g
Fat
5.93g
Saturated Fat
1.26g
Polyunsaturated Fat
1.992g
Monounsaturated Fat
2.134g
Cholesterol
45mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
46mg
Potassium
423mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 serving
(57 g)
83
100 g
146
1 cup
242
Related types of Salmon
Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
View More Salmon Nutritional Info
Related types of Fish
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Woolworths Skin on Salmon Fillets
Cooked Salmon
Smoked Salmon
Tassal Tasmanian Fresh Salmon Skin on
Aldi Premium Frozen Salmon Fillet
View More
Australia