Sardines in Water
Common serving sizes
Cals
182
Fat
10.39 g
Carbs
0 g
Prot
20.65 g
There are 182 calories in 1 can of Sardines in Water.
Nutrition Facts
Serving Size: 1 can (125 g, 4 sardines), drained
 
per serve
Kilojoules 761 kj
Calories 182 kcal
Protein 20.65 g
Fat 10.39 g
  Saturated Fat 2.344 g
  Polyunsaturated Fat 2.452 g
  Monounsaturated Fat 4.294 g
Cholesterol 69 mg
Carbohydrate 0 g
  Sugar 0 g
Fibre 0 g
Sodium 771 mg
Potassium 375 mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Sardines
Related types of Fish
See also