Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce

Common serving sizes
Cals
169
Fat
3.33 g
Carbs
14.26 g
Prot
20.64 g
There are 169 calories in 1 cup of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
706 kj
169 kcal
Protein
20.64g
Fat
3.33g
Saturated Fat
0.92g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
1.109g
Cholesterol
96mg
Carbohydrates
14.26g
Sugar
4.89g
Fibre
2g
Sodium
993mg
Potassium
751mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Fish

See also