Sliced Ham (Extra Lean)

Common serving sizes
Cals
110
Fat
2.86 g
Carbs
2.63 g
Prot
17.28 g
There are 110 calories in 100 grams of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Protein
17.28g
Fat
2.86g
Saturated Fat
0.892g
Polyunsaturated Fat
0.342g
Monounsaturated Fat
1.246g
Cholesterol
48mg
Carbohydrates
2.63g
Sugar
0g
Fibre
0g
Sodium
1106mg
Potassium
350mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also