Spiny Lobster (Mixed Species)

Common serving sizes
Cals
112
Fat
1.51 g
Carbs
2.43 g
Prot
20.6 g
There are 112 calories in 100 grams of Spiny Lobster (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
20.6g
Fat
1.51g
Saturated Fat
0.237g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.275g
Cholesterol
70mg
Carbohydrates
2.43g
Fibre
0g
Sodium
177mg
Potassium
180mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also