Steamed Hard Shell Crab

Common serving sizes
Cals
119
Fat
2.08 g
Carbs
0 g
Prot
23.64 g
There are 119 calories in 1 cup, cooked, flaked and pieces of Steamed Hard Shell Crab.
Nutrition Facts
Serving Size
1 cup, cooked, flaked and pieces
per serve
Energy
499 kj
119 kcal
Protein
23.64g
Fat
2.08g
Saturated Fat
0.267g
Polyunsaturated Fat
0.796g
Monounsaturated Fat
0.328g
Cholesterol
117mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
708mg
Potassium
379mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crab

Related types of Seafood

See also