Wheat Pilaf

Common serving sizes
Cals
111
Fat
0.32 g
Carbs
24.94 g
Prot
4.14 g
There are 111 calories in 1 cup of cooked Wheat Pilaf.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
466 kj
111 kcal
Protein
4.14g
Fat
0.32g
Saturated Fat
0.057g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
24.94g
Sugar
0.14g
Fibre
6.1g
Sodium
296mg
Potassium
91mg
Last updated 07 May 20 10:53 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pilaf

Related types of Rice

See also