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Whole Wheat Bread with Nuts
Whole Wheat Bread with Nuts
Common serving sizes
1 slice
1 serving (49 g)
100 g
Cals
332
Fat
15.76 g
Carbs
42.95 g
Prot
8.43 g
There are 332 calories in 100 grams of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1389 kj
332 kcal
Protein
8.43g
Fat
15.76g
Saturated Fat
2.827g
Polyunsaturated Fat
7.326g
Monounsaturated Fat
4.581g
Cholesterol
57mg
Carbohydrates
42.95g
Sugar
19.22g
Fibre
4.5g
Sodium
370mg
Potassium
235mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
163
1 serving
(49 g)
163
100 g
332
Related types of Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
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Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Dry Whole Wheat Macaroni
Wheat Bread (Includes Wheat Berry)
Hard Whole Wheat Pretzels
View More
Australia