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Whole Wheat Macaroni
Whole Wheat Macaroni
Common serving sizes
100 g
1 cup of cooked
1 serving (140 g)
Cals
123
Fat
0.54 g
Carbs
26.38 g
Prot
5.3 g
There are 123 calories in 100 grams of Whole Wheat Macaroni.
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
5.3g
Fat
0.54g
Saturated Fat
0.098g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Carbohydrates
26.38g
Sugar
0.8g
Fibre
2.8g
Sodium
234mg
Potassium
44mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
Related types of Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Toasted Whole Wheat Bread
View More
Australia