| Serving Size | Calories | |
|---|---|---|
|
Nutri-Grain
1 serving (40g)
|
153 | |
|
Corn Flakes
1 cup (35g)
|
136 | |
|
Sultana Bran
1/2 cup (45g)
|
155 | |
|
All-Bran Original
3/4 cup (45g)
|
152 | |
|
Coco Pops
2/3 cup (30g)
|
117 | |
|
Special K
1 cup (40g)
|
155 | |
|
Just Right
2/3 cup (40g)
|
143 | |
|
Rice Bubbles
1 cup (35g)
|
136 | |
|
LCM's Choc Chip
1 bar (22g)
|
93 | |
|
Crunchy Nut Cornflakes
2/3 cup (30g)
|
119 | |
|
Just Right
100g
|
356 | |
|
Coco Pops Chex
1 serving (30g)
|
112 | |
|
K-Time Twists
1 bar (37g)
|
131 | |
|
LCM's Split Sticks Yoghurty
1 bar (23g)
|
100 | |
|
Fruit Loops
1 cup (30g)
|
119 | |
|
All-Bran Original
100g
|
329 | |
|
LCM's Rice Bubbles Kaleidos
1 bar (22g)
|
90 | |
|
All-Bran Honey Almond Wheat Flakes
1 serving (40g)
|
146 | |
|
All-Bran Wheat Flakes
1 cup (40g)
|
136 | |
|
Special K Forest Berries
1 serving (30g)
|
112 | |
