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"Nando's Steak"

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Steak Sandwich per 1 sandwich - Calories: 459kcal \| Fat: 14.08g \| Carbs: 51.96g \| Prot: 30.33g Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Similar
Steak per 100 g - Calories: 251kcal \| Fat: 14.84g \| Carbs: 0g \| Prot: 27.40g Other sizes: 1 oz, boneless, cooked - 71kcal, 1 serving - 213kcal, 1 cup of cooked, diced - 336kcal, more... Similar
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.39g \| Carbs: 0.0g \| Prot: 20.52g Similar
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 238kcal \| Fat: 17.31g \| Carbs: 0.0g \| Prot: 19.21g Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 143kcal \| Fat: 5.89g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 steak - 282kcal, 1 lb - 649kcal, more... Similar
Swiss Steak per 1 medium piece with sauce - Calories: 175kcal \| Fat: 7.67g \| Carbs: 6.31g \| Prot: 19.64g Other sizes: 1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more... Similar
Pepper Steak per 100 g - Calories: 146kcal \| Fat: 9.44g \| Carbs: 2.28g \| Prot: 12.77g Other sizes: 1 serving - 317kcal, 1 cup - 317kcal, more... Similar
Rump Steak per 100 g - Calories: 175kcal \| Fat: 9.88g \| Carbs: 0g \| Prot: 20.78g Other sizes: 1 medium steak - 368kcal, 1 serving - 263kcal, more... Similar
Kangaroo Steak per 100 g - Calories: 103kcal \| Fat: 1.20g \| Carbs: 0g \| Prot: 21.50g Similar
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