Vegie Delights

Chickpea & Red Lentil Kofta

Cals
215
Fat
10.6 g
Carbs
18.1 g
Prot
9.5 g
There are 215 calories in 100 g of Vegie Delights Chickpea & Red Lentil Kofta.
Nutrition Facts
Serving Size
100 g
per serve
Energy
899 kj
215 kcal
Protein
9.50g
Fat
10.60g
Saturated Fat
1.100g
Trans Fat
0.000g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
7.100g
Cholesterol
0mg
Carbohydrates
18.10g
Sugar
3.30g
Fibre
4.7g
Sodium
435mg
Potassium
475mg
Edit this Food
Last updated 01 Mar 16 04:57 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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