Green Soup II
A healthy lean soup made of green vegetables.
Yields: 1
Preparation Time: 5 mins
Cooking Time: 13 mins
Rating:
Ingredients
Directions
  1. Slice leek and cut lettuce into large pieces.
  2. In a large saucepan, sauté the leek in the oil for 5 minutes or until nicely caramelised.
  3. Add the vegetable stock and peas and cook for 3-4 minutes.
  4. Add the lettuce and simmer for 3-4 minutes. Set aside and allow to cool a little.
  5. Blend and season to taste with pepper if desired.
  6. Note: to save time during the week, this soup can be made in large batches and frozen or kept in the fridge.
Nutritional Summary
There are 165 calories in 1 serving of Green Soup II.
Calorie Breakdown: 13% fat, 70% carbs, 17% prot.
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