Goodness Superfoods

Barley & Oats

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
140
Fat
3.2 g
Carbs
17.8 g
Prot
6.1 g
There are 140 calories in 1 serving (40 g) of Goodness Superfoods Barley & Oats.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
586 kj
140 kcal
Protein
6.10g
Fat
3.20g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.100g
Carbohydrates
17.80g
Sugar
0.00g
Fibre
7.8g
Sodium
7mg
Potassium
136mg
Last updated 09 Feb 11 04:58 AM
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Other types of Cereal