| Serving Size | Calories | |
|---|---|---|
|
Very High Protein Cottage Cheese
100g
|
57 | |
|
Low Fat Natural Yoghurt
100g
|
50 | |
|
All Natural Yoghurt
100g
|
68 | |
|
Bush Honey Yoghurt
100g
|
87 | |
|
Full Cream Milk
100g
|
71 | |
|
Marinated Feta
1 serving (40g)
|
147 | |
|
Quark
100g
|
134 | |
|
Tasty Sliced Cheddar
1 slice (21g)
|
86 | |
|
Sour Cream
100g
|
397 | |
|
Skim Milk
100ml
|
35 | |
|
Lactose Free Natural Yoghurt
100g
|
86 | |
|
Pure Cream
100g
|
397 | |
