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Be Natural
5 Whole Grain Flakes
Be Natural
5 Whole Grain Flakes
Cals
165
Fat
0 g
Carbs
33.4 g
Prot
4.3 g
There are 165 calories in 1 1/2 cup (45 g) of Be Natural 5 Whole Grain Flakes.
Nutrition Facts
Serving Size
1 1/2 cup (45 g)
per serve
Energy
690 kj
165 kcal
Protein
4.30g
Fat
0.00g
Carbohydrates
33.40g
Sugar
5.60g
Fibre
4.2g
Sodium
117mg
Edit this Food
Last updated
30 Jan 11 05:56 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
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Australia