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Birds Eye
Southern Blue Whiting
Birds Eye
Southern Blue Whiting
Cals
153
Fat
6.4 g
Carbs
15.2 g
Prot
8.5 g
There are 153 calories in 1 fillet (70 g) of Birds Eye Southern Blue Whiting.
Nutrition Facts
Serving Size
1 fillet (70 g)
per serve
Energy
641 kj
153 kcal
Protein
8.50g
Fat
6.40g
Saturated Fat
0.800g
Trans Fat
0.000g
Polyunsaturated Fat
1.900g
Monounsaturated Fat
3.700g
Carbohydrates
15.20g
Sugar
0.00g
Sodium
135mg
Edit this Food
Last updated
07 May 12 02:49 AM
Source
FatSecret Platform API
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Australia