Birds Eye

Southern Blue Whiting

Cals
153
Fat
6.4 g
Carbs
15.2 g
Prot
8.5 g
There are 153 calories in 1 fillet (70 g) of Birds Eye Southern Blue Whiting.
Nutrition Facts
Serving Size
1 fillet (70 g)
per serve
Energy
641 kj
153 kcal
Protein
8.50g
Fat
6.40g
Saturated Fat
0.800g
Trans Fat
0.000g
Polyunsaturated Fat
1.900g
Monounsaturated Fat
3.700g
Carbohydrates
15.20g
Sugar
0.00g
Sodium
135mg
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Last updated 07 May 12 02:49 AM
Source FatSecret Platform API
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