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Carman's
Almond, Coconut & Chia Porridge
Carman's
Almond, Coconut & Chia Porridge
Cals
148
Fat
3.4 g
Carbs
22.6 g
Prot
4.2 g
There are 148 calories in 1 sachet (40 g) of Carman's Almond, Coconut & Chia Porridge.
Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
Energy
619 kj
148 kcal
Protein
4.20g
Fat
3.40g
Saturated Fat
0.900g
Carbohydrates
22.60g
Sugar
3.20g
Fibre
4.8g
Sodium
3mg
Edit this Food
Last updated
04 Oct 16 06:51 PM
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Australia