Serving Size | Calories | |
---|---|---|
Full Cream Milk
1 cup (250ml)
|
155 | |
Tasty Cheddar Shredded
1 serving (25g)
|
103 | |
Beef Sausage
1 sausage (70g)
|
97 | |
Beef Mince
100g
|
217 | |
Roast Chicken
100g
|
163 | |
Lite Milk
1 cup (250ml)
|
113 | |
White Bread Sandwich Slice
2 slices (57g)
|
137 | |
White Soft Wraps
1 wrap (45g)
|
133 | |
Fresh Frozen Blueberries
100g
|
49 | |
Cheese Slices
1 slice (21g)
|
58 | |
Cooked Peeled Prawns
100g
|
67 | |
Avocado
100g
|
160 | |
Wholemeal Bread
2 slices (59g)
|
140 | |
Scotch Fillet Steak
100g
|
228 | |
Salted Cashews
1 serving (20g)
|
123 | |
Streaky Bacon
2 pieces (50g)
|
124 | |
Baby Spinach
100g
|
23 | |
Danish Style Fetta
1 serving (25g)
|
61 | |
Crumbed Chicken Schnitzel
100g
|
235 | |
Rolled Oats (50g)
1 serving (50g)
|
192 | |