Coles
Calorie and Nutrition information for popular products from Coles.
Popular items
Serving Size Calories
Tasty Cheddar Shredded
1 serving (25g)
103
Full Cream Milk
1 cup (250ml)
155
Beef Sausage
1 sausage (70g)
97
Beef Mince
100g
217
Short Cut Bacon
1 serving (50g)
81
Avocado
100g
238
Thickened Cream
1 serving (20ml)
66
Streaky Bacon
2 pieces (50g)
139
Wholemeal Bread
2 slices (59g)
140
Fresh Frozen Mixed Berries
100g
58
White Bread Sandwich Slice
2 slices (57g)
137
Lite Milk
1 cup (250ml)
111
Roast Chicken
100g
164
Rolled Oats (50g)
1 serving (50g)
192
Baby Spinach
100g
23
Scotch Fillet Steak
100g
228
Frozen Mixed Vegetables - Peas, Corn, Carrot
100g
64
Salted Cashews
1 serving (20g)
123
Quick Oats
1 serving (30g)
114
Mince Beef 5 Star Extra Lean
100g
129
More popular types of Coles products
Beef Biscuits
Bread Cakes
Cheese Chicken
Chicken Breast Chocolate
Desserts Dips
Fish Ice Creams
Pasta Rice
Salads Sausages
Snacks Soups
Tuna Vegetables