Coles
Calorie and Nutrition information for popular products from Coles.
Popular items
Serving Size Calories
Tasty Cheddar Shredded
1 serving (25g)
103
Full Cream Milk
1 cup (250ml)
155
Beef Sausage
1 sausage (70g)
97
Beef Mince
100g
217
Short Cut Bacon
1 serving (50g)
81
Avocado
100g
238
Thickened Cream
1 serving (20ml)
66
Streaky Bacon
2 pieces (50g)
139
Wholemeal Bread
2 slices (59g)
140
White Bread Sandwich Slice
2 slices (57g)
137
Fresh Frozen Mixed Berries
100g
58
Cooked Peeled Prawns
100g
67
Roast Chicken
100g
164
Scotch Fillet Steak
100g
228
Salted Cashews
1 serving (20g)
123
Lite Milk
1 cup (250ml)
111
Frozen Mixed Vegetables - Peas, Corn, Carrot
100g
64
Baby Spinach
100g
23
Rolled Oats (50g)
1 serving (50g)
192
White Soft Wraps
1 wrap (52g)
160
More popular types of Coles products
Beef Biscuits
Bread Cakes
Cheese Chicken
Chicken Breast Chocolate
Desserts Dips
Fish Ice Creams
Pasta Rice
Salads Sausages
Snacks Soups
Tuna Vegetables