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Coles Organic
Instant Oats
Coles Organic
Instant Oats
Cals
120
Fat
3.1 g
Carbs
18.7 g
Prot
2.6 g
There are 120 calories in 1 serving (30 g) of Coles Organic Instant Oats.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
502 kj
120 kcal
Protein
2.60g
Fat
3.10g
Saturated Fat
0.600g
Carbohydrates
18.70g
Sugar
0.70g
Fibre
3.1g
Sodium
10mg
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Last updated
16 Apr 13 05:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Australia