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Coles
Regular Spread
Coles
Regular Spread
Cals
44
Fat
5 g
Carbs
1 g
Prot
1 g
There are 44 calories in 1 serving (10 g) of Coles Regular Spread.
Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
184 kj
44 kcal
Protein
1.00g
Fat
5.00g
Saturated Fat
1.400g
Trans Fat
1.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
2.500g
Cholesterol
1mg
Carbohydrates
1.00g
Sugar
1.00g
Fibre
0.0g
Sodium
47mg
Potassium
4mg
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Last updated
19 Aug 15 05:38 AM
Source
FatSecret Platform API
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Australia