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Coles
Squid Rings
Coles
Squid Rings
Cals
43
Fat
0.7 g
Carbs
0.1 g
Prot
9 g
There are 43 calories in 100 g of Coles Squid Rings.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
9.00g
Fat
0.70g
Saturated Fat
0.300g
Carbohydrates
0.10g
Sugar
0.10g
Fibre
0.1g
Sodium
170mg
Potassium
50mg
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Last updated
23 Jul 16 09:38 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
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Australia