Earth Grown

Firm Tofu

Cals
103
Fat
2.2 g
Carbs
2.3 g
Prot
15.9 g
There are 103 calories in 100 g of Earth Grown Firm Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Protein
15.90g
Fat
2.20g
Saturated Fat
0.400g
Carbohydrates
2.30g
Sugar
0.30g
Fibre
4.9g
Sodium
3mg
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Last updated 10 Jul 21 11:26 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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